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If you're struggling with IBS, you've got to check out the Monash FODMAP Diet app! Developed by Monash University, this app is a lifesaver. It breaks down the low FODMAP diet into manageable steps and offers a traffic light system for foods, making it easy to know what's safe to eat. The 70+ recipes are a bonus, and the diary feature helps track symptoms and progress. Whether you're new to the diet or need help reintroducing foods, this app has everything you need.Around 75% of users report symptom relief! Don't miss out! |
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