Hey everyone, I just started using the Monash FODMAP Diet app and I have to say it's a game changer. My IBS symptoms were getting really bad but after following the 3-step diet plan in the app, I feel like a new person. The traffic light system for foods is super easy to use and the recipes are delicious. If you're struggling with gut issues, give this app a try.
发表于 2025-11-13 11:40:34