Monash FODMAP Diet: A Must-Try for IBS Sufferers

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If you're struggling with IBS, give the Monash FODMAP Diet a try! It's developed by Monash University and has helped around 75% of people experience symptom relief. The app is packed with features like a detailed Food Guide, certified low FODMAP products list, and over 70 recipes. Plus, it includes a helpful Diary to track your symptoms and progress through the diet steps. Definitely worth checking out!