Monash FODMAP Diet: A Must-Try for IBS Sufferers!

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If you're struggling with IBS, the Monash FODMAP Diet app is a game-changer! Developed by Monash University, this app has everything you need to manage your diet effectively. The

traffic light system

makes it easy to identify which foods are safe to eat, and the 70+ low FODMAP recipes will keep your meals exciting. What really impressed me was the personalized diary feature that helps track symptoms and progress. Plus, the app's color blindness mode is a nice touch for accessibility. If you're serious about improving your gut health, this app is worth every penny!