If you're struggling with IBS, the Monash FODMAP Diet app from Monash University is a must-have! This app has completely transformed my diet management. The traffic light system makes it easy to identify which foods are safe, and the 70+ recipes have kept my meals interesting. The diary feature is also super helpful for tracking symptoms and progress. Definitely worth checking out!
发表于 2025-12-20 14:50:42