Monash FODMAP Diet App: 75% of IBS Patients Report Relief!

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Just tried Monash University's FODMAP Diet app and it's a game-changer for managing IBS! The

traffic light system

makes meal planning so much easier. The

3-Step diet guide

is super intuitive, even for beginners. You can track your symptoms in the

Diary

, which helps with the reintroduction phase. Oh, and the

70+ low FODMAP recipes

? are all delicious!