I recently downloaded the Monash University FODMAP diet app, and it's been a lifesaver for managing my IBS symptoms. The traffic light system in the food guide makes it super easy to navigate which foods are safe to eat. Plus, the 70+ low FODMAP recipes have kept meal times interesting. If you're struggling with IBS, this app is a must-have!
发表于 2025-11-13 13:31:20