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If you suffer from IBS, then the Monash FODMAP Diet app is a game-changer. Developed by, this app provides an easy-to-follow guide to the low FODMAP diet, which has been shown to relieve symptoms in up to 75% of people with IBS. The app includes a comprehensive food guide, recipes, and a diary to track your progress. The traffic light system makes it simple to identify which foods are safe to eat, and the ability to create your own shopping list is a huge time-saver. Highly recommend! |
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发表于 2025-11-12 04:31:47