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If you're someone who's been struggling with IBS, then the Monash FODMAP Diet app is a game-changer. Developed by researchers at Monash University, this app has been a lifesaver for me! It provides an easy-to-follow guide to managing your diet and reducing those uncomfortable symptoms. Thefor foods is so helpful in making quick, informed choices. Plus, the recipe section has some amazing low FODMAP dishes that even my family loves. Highly recommend it! |
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