Hey guys, I've been struggling with IBS for a while now and recently came across the Monash FODMAP Diet app. It's a game changer! The traffic light system makes it so easy to figure out what to eat and what to avoid. Plus, the 70+ recipes are delicious and easy to make. Definitely worth checking out if you're dealing with gut issues.
发表于 2025-12-16 07:10:09