I've been using the Monash FODMAP Diet app for a week and it's a game-changer!

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If you're suffering from IBS, you need to check out the Monash FODMAP Diet app. It's developed by researchers at

Monash University

and has everything you need to manage your symptoms. The traffic light system makes it easy to identify which foods are safe to eat, and the 70+ low FODMAP recipes have been a lifesaver. The diary function is also really helpful for tracking your progress.