|
|
|
If you're struggling with IBS, the Monash FODMAP Diet app is a game-changer! Developed by Monash University, it's packed with features like a comprehensive food guide, 70+ low FODMAP recipes, and a handy diary to track your symptoms. The traffic light system makes it easy to navigate which foods to avoid or enjoy. Plus, the reintroduction phase guidance is spot on! |
|
发表于 2025-11-10 22:31:07